You Are Not Alone - A New Way to Grieve by Cariad Lloyd
$22.99 AUD
Category: Health and Wellbeing
'A blackly funny, honest, thought-provoking and compassionate book' THE TIMES'Full of sense, heart and hope' PHILIPPA PERRY'Cariad Lloyd has changed the way we speak about grief' SARA PASCOEWhen Cariad Lloyd was just fifteen, she became the person-whose-dad-had-died; a mess of emotions and questions. Sh ...Show more
Last Drinks: How to Drink Less and Be Your Best by Maz Compton
$32.95 AUD
Category: Health and Wellbeing
Change your relationship with alcohol in just 30 days Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster -- and sober since ...Show more
Gift from the Sea by LINDBERGH, ANNE MORROW
$19.99 AUD
Category: Health and Wellbeing
'Women need solitude in order to find again the true essence of themselves.' First published in 1955 and an instant bestseller, Gift from the Sea is a classic, wise book for women about how to flourish in life, how to balance life, work, motherhood; about finding space to think and breathe. Holidayi ...Show more
Surrounded by Idiots: The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood) by Thomas Erikson
$24.99 AUD
Category: Health and Wellbeing
Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague's abrasive manner get your back up?You are not alone. After a disastrous meeting with a highly successful entrepreneur, ...Show more
Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal
$22.99 AUD
Category: Health and Wellbeing | Reading Level: very good
'A must-read' MARK MANSON 'Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' MATT HAIG 'Does exactly as it promises. Amazing' CHRIS EVANS 'A guide to staying focused in an age of constant distraction' GUA ...Show more
Fearless by Trinny Woodall
$49.99 AUD
Category: Health and Wellbeing
Find your style. Increase your confidence. Uplift your life. Throughout my life, I have encountered fear and I know how much it has stopped me in my tracks. I want every woman to be able to move forward, to feel empowered at every stage of their lives.This manual includes all the advice you might expect ...Show more
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday, Stephen Hanselman
$27.99 AUD
Category: Health and Wellbeing | Reading Level: very good
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations--an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds--from George Washington to Frederick the Great to Ralph Waldo Emerson, along with t ...Show more
Reasons Not to Worry: How to be Stoic in Chaotic Times by Brigid Delaney
$27.99 AUD
Category: Health and Wellbeing
Tranquillity can be hard to find. The last few years have had most of us struggle with things outside of our control - lockdowns, illness, separation from loved ones, financial hardships. It's easy in times like these to feel overwhelmed, and when the world has turned itself upside down it's hard to fin ...Show more
Be Useful: Seven Tools for Life by Arnold Schwarzenegger
$36.99 AUD
Category: Health and Wellbeing | Reading Level: near fine
Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof. The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, a ...Show more
Will You Read This, Please? Living with mental illness - extraordinary stories from ordinary people by Edited by Joanna Cannon
$32.99 AUD
Category: Health and Wellbeing
'Some people who deal with mental illness have the opportunity and ability to write about it, but many do not - and it was those people, those unread stories, I wanted to find' JOANNA CANNON How do we give a voice to those who so often remain unheard? Will You Read This, Please is a frank and impactful ...Show more
The Menopause Brain: The New Science for Women To Navigate Midlife and Optimise Brain Health for Later Years by Lisa Mosconi
$34.99 AUD
Category: Health and Wellbeing
The New York Times bestselling author of The XX Brain outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as t ...Show more
Your Pocket Therapist by Annie Zimmerman
$32.99 AUD
Category: Health and Wellbeing
Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong ...Show more